Ways A Chiropractor Can Help You Sleep Better

If you have problems sleeping, you may need more than prescription sleep aids to help you out. Sleeping problems are often associated with pain and anxiety and won't go away on their own. You've talked to your doctor and want to find relief and get the sleep you deserve. However, you don't want to be prescribed sleep aids or other medications that can become addictive or make you groggy during your awake hours.   Read More...

Don't Forget Your Protection: Why You Need Earplugs When You Surf

If you're a surfer, you know how important the proper gear is. There's no way you'd ever try to catch a wave with the wrong board or the wrong wax. You probably even try to make sure that the weather isn't wrong before you head out into the ocean in search of the perfect set. Unfortunately, you still might be doing something wrong — you might be forgetting to protect your ears.   Read More...

3 Neurosurgeon-Approved Tips For Brain Health

Neuroscience is a growing field, with more attention than ever being placed on things like mental health and brain injuries. To learn some neurosurgeon approved tips to getting the most out of your brain function, you will notice tremendous health and wellness results in your life. You will also be able to stave on conditions like Alzheimer's and dementia. If you would like to improve your brain health to the best of your ability, read on.   Read More...

Cancer: What To Do Once You've Been Diagnosed

Discovering you have a disease as serious as cancer can be not only shocking but terribly upsetting. You may find yourself crying or lashing out at loved ones in the days that follow your diagnosis, none of which is uncommon. However, having a plan to handle the disease is something that will help you feel more in control of your health and can ease some of your concerns. With these suggestions, your own ability to handle the disease can improve.   Read More...

3 FAQs Regarding Charitable Donations And Taxes

Donating to a charity you support can be a rewarding feeling, but there is an added benefit: tax breaks. In many cases, when you donate to a charity, you can deduct some of the amount on your taxes for that year. If you have made some donations, check out these three frequently asked questions regarding donations and taxes. Do You Need to Submit Proof of the Donation? For extremely small donations, you likely won't include any proof of your donation with your taxes; however, you should keep all proof of any donations in the event you are audited.   Read More...